4964162
9780736063692
'Morning Cardio Workouts' offers 34 light, moderate and high effort workouts that last for 20, 30, 45 and 60 minutes. Options and equipment advice are included for outdoor workouts, group exercises and indoor workouts that can be used at home or in the gym.Kahn, June K. is the author of 'Morning Cardio Workouts', published 2006 under ISBN 9780736063692 and ISBN 0736063692.
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